PRIORITIZE YOUR ZZZ'S: THE KEY TO A HAPPY & HEALTHY LIFE

Getting enough sleep is essential/crucial/vital for maintaining both your physical and mental wellbeing/health/happiness. When you snooze/rest/catch those Z's, your body has time to repair/recover/restore itself, strengthening/boosting/improving your immune system and enhancing/improving/optimizing your cognitive functions/abilities/skills. A lack

“The man who reads nothing whatsoever is healthier educated compared to male who reads nothing but newspapers.” These differing employs can give distinct success.[26] Whilst Nordic nations around the world often score optimum on swb surveys, South American international locations score greater on influence-based mostly surveys of lates